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Generalized Anxiety Disorder and Other Nonspecific Forms of Anxiety
A. General Resources
- Sponsor: R. Reid Wilson, Ph.D.
- The site describes itself as a free self-help resource, and contains the general outline of behavioral self-treatment for Phobia, Generalized Anxiety Disorder, and Obsessive Compulsive Disorder. However, the self-treatment program requires you to purchase books and audiotapes by Dr. Wilson that are advertised on the site.
Anxiety Network International: Generalized Anxiety Home Page
- Sponsor: Thomas Richards, Ph.D.
- Some helpful strategies for attacking anxiety, intermingled with ads for anti-anxiety audiotapes.
The Anxiety Panic Internet Resource (tAPir)
- Sponsor: Algy’s Herbs.
- A self-help resource for all of the anxiety disorders except PTSD.
- Links to sites for each of the anxiety disorders.
Queendom.Com: Generalized Anxiety Disorder
- Sponsor: Plumeus, Inc. (Canada).
- Fact sheet about Generalized Anxiety Disorder and a review of the literature about treatment options.
- Links to self-help resources.
B. Stress Management
Please refer to section 15 of chapter 1 (Adjustment Disorders).